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Stress Management Online Course

CPD-Accredited Online Training — 30 Minutes — €45.00

Stress management online training course for workplace wellbeing
30 Mins
Course Duration
IIRSM & CPD
Accredited
€45
Per Learner
70%
Pass Mark

Course Overview

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work. So why is stress a problem in the workplace?

Course Modules

  1. What is Stress and Why is it a — 70% pass required
  2. The Causes and Symptoms of — 70% pass required
  3. The Law on Stress and its — 70% pass required
  4. Minimising the Risk of Stress — 70% pass required

Requirements

System Requirements

  • Up to date web browser
  • Up to date video drivers
  • 1GB+ RAM
  • Broadband (3Mb+)

Duration

30 Minutes. This is based on the amount of video content shown and is rounded off.

About This Course

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work. So why is stress a problem in the workplace?

Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships. This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Ready to Get Started?

Enrol today and complete your CPD-accredited Stress Management training. Certificates available immediately upon completion.

Why Choose Phoenix STS

Ireland's trusted provider of CPD-accredited safety and healthcare training.

Experienced Team

Over 15 years delivering accredited training to healthcare facilities, schools, and businesses across Ireland. Our instructors are qualified professionals with real-world expertise.

Irish Owned

A proudly Irish-owned company based in Longford, serving clients nationwide. Our courses are tailored to Irish legislative requirements and regulatory standards.

Experts in Health & Safety

ISO 45001:2018 and ISO 9001:2015 certified. CPD-accredited training provider. All courses meet HIQA, HSA, and relevant Irish legislative requirements.