Course Overview

This course will discuss key topics related to nutrition and hydration tips and guidance, from hydration basics, to warning signs and more. This Nutrition & Hydration Course begins by explaining the main food groups, sources of essential nutrients and the impact of poor diet on health and wellbeing. The course also covers the current national guidance on healthy eating and explains how different people may have different requirements to achieve a balanced diet. We look at how to plan and promote an appropriate balanced diet on an individual basis and also identifies potential barriers to healthy eating and how to promote healthy eating across different groups.

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Course Modules

The Course Structure — 70% pass required
Defining the Terms — 70% pass required
The Eatwell Plate — 70% pass required
Hydration — 70% pass required
Through-life Nutrition — 70% pass required
Malnutrition and Overnutrition — 70% pass required
The ‘Malnutrition Universal Screening Tool’ — 70% pass required

Requirements

System Requirements

Up-to-date web browser
Up-to-date video drivers
1 GB+ RAM
Broadband (3 Mb+)

Duration

65 Minutes. This is based on the amount of video content shown and is rounded off. It does not account for any additional time to revisit or review content, take assessments, or engage with any feedback.

About This Course

This course will discuss key topics related to nutrition and hydration tips and guidance, from hydration basics, to warning signs and more. This Nutrition & Hydration Course begins by explaining the main food groups, sources of essential nutrients and the impact of poor diet on health and wellbeing.

The course also covers the current national guidance on healthy eating and explains how different people may have different requirements to achieve a balanced diet. We look at how to plan and promote an appropriate balanced diet on an individual basis and also identifies potential barriers to healthy eating and how to promote healthy eating across different groups.

Delegates will learn about the importance of hydration, signs of dehydration and ways to support and promote hydration with individuals. This Nutrition & Hydration Course also touches on food fortification, the appropriate use of nutritional supplements, how to carry out nutritional screening and how to implement any remedial actions identified.

If you require support to carry out a review of your organisation’s Nutrition & Hydration awareness or would like further information on our Nutrition & Hydration Course, please contact a member of our team at Phoenix STS Ltd

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Who Is This Course For?

This course is suitable for healthcare workers, educators, and care professionals who wish to develop their knowledge of nutrition & hydration online course.

Ready to Get Started?

Enrol today and complete your CPD-accredited Nutrition & Hydration Online Course in just 65 Minutes. Certificates available immediately upon completion.

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Why Choose Phoenix STS

Ireland's trusted provider of CPD-accredited safety and healthcare training.

Experienced Team

Over 15 years delivering accredited training to healthcare facilities, schools, and businesses across Ireland. Our instructors are qualified professionals with real-world expertise.

Irish Owned

A proudly Irish-owned company based in Longford, serving clients nationwide. Our courses are tailored to Irish legislative requirements and regulatory standards.

Experts in Health & Safety

ISO 45001:2018 and ISO 9001:2015 certified. CPD-accredited training provider. All courses meet HIQA, HSA, and relevant Irish legislative requirements.