Heartsaver CPR Course
Learn essential CPR skills for adults, children, and infants with the Heartsaver CPR Course from Phoenix STS. This focused 2.5-3 hour course is designed for the general public and anyone who wants to learn life-saving CPR techniques. Irish Heart Foundation affiliated. American Heart Association certified with internationally recognised 2-year certification.
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Course Overview
The Heartsaver CPR Course equips the lay rescuer with the skills necessary to respond to a victim of sudden cardiac arrest. This course is suitable for the general public and is appropriate for anyone who may not have any previous experience of performing CPR.
The course is video-based and recognised by the Irish Heart Foundation and the American Heart Association. The course teaches skills with the American Heart Association’s research-proven Practice-While-Watching technique, allowing instructors to observe learners, provide feedback, and guide them through each skill.
Hands-on CPR training during the Heartsaver CPR Course.
Why Choose This Course
The Heartsaver CPR Course provides focused CPR training in the shortest time possible. Here is what sets this programme apart:
❤️ IHF Affiliated
Phoenix STS is registered with the Irish Heart Foundation as an approved training site with American Heart Association certification.
👨👩👧 All Age Groups
Learn CPR techniques for adults, children, and infants, plus choking relief for infants.
🎬 Practice-While-Watching
Uses the American Heart Association’s research-proven video-based training technique for effective skill acquisition.
⏱️ Shortest Duration
At just 2.5-3 hours, this is our shortest CPR course, ideal for those who need basic CPR skills quickly.
👥 Small Class Sizes
Maximum 6 learners per course ensures personalised attention and ample hands-on practice time.
🏠 Perfect for Beginners
Designed for the general public with no prior CPR experience required. Learn life-saving skills for home and community.
Heartsaver CPR vs Other Courses
Phoenix STS offers several CPR courses. The table below shows the key differences to help you choose the right course:
| Feature | Heartsaver CPR Course | Heartsaver AED Course | BLS Course |
|---|---|---|---|
| CPR Training | ✓ Yes | ✓ Yes | ✓ Yes |
| AED Training | ✗ Introduction only | ✓ Full training | ✓ Full training |
| Age Groups | Adults, Children, Infants | Adults, Children, Infants | Adults, Children, Infants |
| Duration | 2.5-3 hours | 3-4 hours | 4 hours |
| Best For | General public, basic CPR | Workplaces with AEDs | Healthcare professionals |
Recommendation: Choose the Heartsaver CPR Course if you need basic CPR skills without AED training. If your workplace has an AED installed, consider the Heartsaver AED Course instead. Healthcare professionals should consider the BLS Course.
Course Aims and Objectives
The aim of the Heartsaver CPR Course is to provide you with the relevant knowledge and skills to deliver life-saving techniques in an emergency related to sudden cardiac arrest.
Upon completion, you will have a good understanding of:
- Providing emergency first aid in a cardiac arrest situation
- Identifying and treating a victim of sudden cardiac arrest by providing CPR
- Treating a victim of choking to Irish Heart Foundation and American Heart Association guidelines
- Using a pocket face mask and other barriers for rescue breathing
- Understanding when and how to phone for help in an emergency
Who Should Attend
The Heartsaver CPR Course is designed for employees or anyone who requires a basic understanding of CPR and what procedures to follow in emergency situations. This course is ideal for:
👨👩👧 Parents and Families
Parents, grandparents, and family members who want life-saving CPR skills for home emergencies.
🏢 Employees
Staff in workplaces where basic CPR knowledge is required but AED training is not necessary.
🤝 Community Members
Anyone in the community who wants to learn how to respond to a cardiac emergency.
👨🏫 Teachers and Carers
Teachers, childminders, and carers who want basic CPR skills for children and infants.
🏃 Sports Club Members
Club members and participants who want to be prepared for emergencies during activities.
🎓 Students
Students and young adults who want to learn essential life-saving skills.
Course Programme
The Heartsaver CPR Course covers CPR techniques for all age groups, use of barriers, and choking relief:
Adult CPR
- Recognising cardiac arrest
- Adult chest compressions
- Adult rescue breaths
- Use of mask for adults
- Adult CPR practice scenarios
Child CPR
- Child CPR technique
- Differences from adult CPR
- Use of mask for children
- Child CPR practice scenarios
Infant CPR
- Infant CPR technique
- Two-finger compression method
- Use of mask for infants
- Infant CPR practice scenarios
Additional Skills
- Infant choking relief
- Introduction to AED
- Phoning for help
- When to start and stop CPR
Pre-Course Requirements
Before Attending
To attend this course, learners must meet the following requirements:
- English language proficiency: Fluency in English is required (training is delivered in English)
- Physical capability: Learners should be physically fit enough to carry out chest compressions on a manikin while kneeling
- Specific requirements: Please let us know if learners have any specific learner requirements
If you have any injuries or medical issues, please discuss them with the course coordinator before attending, as you will be required to complete all practical elements to receive your certificate.
Course Details
Duration
- 2.5-3 hours
- With maximum 6 learners
- Predominantly skills-based
Class Size
- Maximum 6 learners per course
- Small groups for personalised attention
- Ample hands-on practice time
Training Methods
- Interactive video-based instruction
- Practice-While-Watching technique
- Hands-on manikin practice
- Instructor guidance and feedback
Assessment
- Continuous assessment by instructor
- Final CPR scenario
- Must complete all steps
- Immediate feedback provided
Certification
Your Certification
Upon successful completion, you receive an Irish Heart Foundation / American Heart Association certification. This certification is recognised internationally.
You should complete a refresher course before your certificate expires to maintain your current certification.
Our Instructors
All our tutors hold a minimum QQI Level 8 in their subject matter, a Train the Trainer QQI Level 6 or higher, and are experienced CPR instructors.
Frequently Asked Questions
Related Courses
Page last updated: January 2026
